Saturday, December 17, 2011

RUMI

How does one describe the indescribable? Is it even possible to put pure love into words? How do we express our connection to the creative energy that exists in us all? We do so in every good action, in every positive vibration we send outward to the universe. Please enjoy the following from one of my favorites, the Sufi poet Rumi:

Your love lifts my soul from the body to the sky
And you lift me up out of the two worlds.
I want your sun to reach my raindrops,
So your heat can raise my soul upward like a cloud.

Rumi expresses his connection to the creative source by allowing his absolute understanding of that connection to flow through him. How does he do it? By giving up, by giving in, and by giving over all to whatever may come. Love is never present in the absence of the truth... If you have a chance to read a few of his many other works, I'm sure you'll see how Rumi allows that truth to be expressed in each and every syllable.

 For all those who express their connection to the creative source in whatever you do. In whatever form you allow the thoughts and ideas birthed within you from the great nothing to flow through you, that is your own personal link to the source. Like the seeds that give way to the apple that produces more seeds that are once again planted to produce more in a never-ending cycle, these thoughts and ideas that come from the light inside you are alive. They have a birth and a death. Only you can decide how long they live. Will you protect your gifts from the creator and allow them to flourish?

Nothing ventured, nothing gained my friend...

Friday, December 16, 2011

KUNDALINI AWARENESS

Below is the article I was referring to in my last post regarding a more scientific explanation of this experience. It's from the Institute for Consciousness Research.
Please enjoy.

Kundalini Awareness

The earth and the universe that surrounds it is filled with a constant supply of beauty and mystery that keeps
the human mind stimulated and challenged. It is this “human mind” that has learned to survive the harsh elements
of Nature, has battled disease and to this point in history survived war. Throughout the centuries it has
been those we call “genius” that have provided the answers to the riddles and problems that have faced the
race. These men and women have shown the way in all aspects of human experience - both secular and
religious. In various ages they have been the great explorers, tribal chiefs, sorcerers, high priests, pharaohs,
artists, musicians, mystics, scientists, doctors and humanitarians. They have lead us to explore the unknown
and respect the ineffable and intangible forces around us. They have enriched our lives with art, music and
literature, provided technological and medical advances to keep us safe and healthy and reminded us of the
need to love and care for each other. 
Somehow these individuals were vouchsafed knowledge that was not readily available to their contemporaries or to those that proceeded them. Where humankind would be without
a Christ, Patanjali, Guru Nanak, Buddha, Socrates, Michaelangelo, Bach, Einstein, Newton, Jefferson, St.
Teresa of Avila or Gandhi is impossible to imagine. The “genius” mind has been the conduit through which the
human race has survived and evolved during these past thousands of years. These minds have provided us
with generally accepted theories relating to, among others, biological evolution, physics, chemistry, and theology.
Yet, today with all our knowledge of how the human body functions – including genetic engineering and
organ transplants – there is no generally accepted theory of the evolution of human consciousness nor is there
a basic understanding of consciousness itself.

The appearance of mystics and geniuses throughout history is still not fully explained. The early Greeks
had two views on genius – One view equated it with an act of creativity by God – the major source of an individual’s
genius had its source in a mystical power. Socrates described this power as a “murmuring in his ears
like the sound of the flute in the ears of the mystic”. The other view related genius to insanity – Aristotle believed
that there was “no great genius without madness”.
Studies dating from the late nineteenth century, by Lombroso, Ellis, and others have concentrated on the
observed connection between insanity and genius. In addition, Galton has studied the role played by heredity
in the production of genius. None of these studies have provided adequate explanations for inspiration and
creativity.

Near the beginning of the twentieth century, the Canadian psychiatrist Richard Maurice Bucke treated the
issue of Illumination in both mystics and geniuses from the standpoint of psychology. He suggested that the
human mind was evolving toward a new kind of consciousness – which he called Cosmic Consciousness -
far in advance of ordinary human self-consciousness. Using arguments based upon analogy, Bucke examines
some forty-three “great cases” within the framework of eleven characteristics of the Cosmic Sense.
However he does not identify any somatic basis for his Cosmic Sense.
In more recent times, Gopi Krishna drew from his own personal experience and the ancient esoteric literature
to suggest that the mystic and the genius are products of a more highly evolved brain. He further postulated
that there is a specific psychosomatic power centre – known as Kundalini – in human beings and that
human evolution has proceeded by the action of this mechanism in the human body and brain. Traditionally
Kundalini is held to be responsible for creativity, genius, mystical experience, psychic phenomena and in its
morbid form certain classes of mental illness. If this is indeed the case, then the mystic, the genius and the
psychic should share a set of common characteristics and experiences, which would have to be consistent
with those, attributed to the awakening of Kundalini in the ancient esoteric scriptures.

Furthermore Gopi Krishna, along with Bucke and other visionaries such as Teilhard de Chardin who believed
that human consciousness was evolving, was convinced that we had reached a critical juncture in this
evolution — a time in which many ordinary, everyday people would begin to awaken to this evolutionary process
within themselves. As this awakening occurred, Gopi Krishna maintained, these individuals would begin
to experience varying degrees of spiritual transformation; some might even attain the degree of illumination or
Cosmic Consciousness that marked the lives of the great geniuses and mystics of the past.

Ideally, this ongoing transformation is a slow one, with the changes occurring gradually and virtually imperceptibly
over a long period of time. However, due to a number of factors, including the general speed and
intensity of our lives today, this process of spiritual transformation is occurring extremely rapidly for a number
of people. When this happens, it can cause anything from mild consternation to an almost cataclysmic upheaval
in the life of the person experiencing it.

Gopi Krishna knew this based on his own personal experience. In 1948, after spending three hours in
intensive yoga meditation every day for seventeen years, he experienced a spiritual awakening so abrupt that
it set his life on end for a number of years. Determined to help others avoid similar crises, he spent the rest of
his life researching mystical experience and urging the scientific and medical communities to launch serious
scientific studies on the subject.

Because he was from India and practiced yoga, he naturally presented his case to the Western community
using this philosophy’s terms and symbols. This did not mean he thought that yoga or the experiences of
the yogi were in any way superior. On the contrary, he believed that the profound mystical experiences described
by great saints and mystics of all traditions - whether they called these experiences samadhi, nirvana,
enlightenment or mystical union - were essentially the same.
In yogic terms, such experiences are brought about by what is often called the awakening of kundalini.

Although the word kundalini defies adequate translation, it is sometimes defined as an evolutionary energy/
consciousness force. Kundalini is believed not only to have this crucial role in mystical experience, but to also
be related to other phenomena associated with exceptional states of consciousness including the awakening
of the paranormal abilities — for example the ability to prophesy — and divinely inspired creativity and genius.
In order to put these esoteric Eastern ideas into a conceptual framework that Western science could more
readily study, Gopi Krishna formed what he called the kundalini hypothesis. The first part of this hypothesis
can be paraphrased by saying simply that the force/energy known as kundalini in yoga is responsible for such
phenomena as mystical experience, psychic awakening, and inspired creativity and genius. A second part of
the hypothesis states that, in an aberrant form of awakening, kundalini can also be responsible for, or related
to, some types of mental illness - or what appears to be mental illness.

Although much of Gopi Krishna’s energy was directed towards promoting scientific research based on
the experiences of people who were undergoing this transformative process today he also suggested that a
tremendous amount of insight could be gleaned from scholarly research into the lives of the great mystics and
creative geniuses of the past. If, he argued, kundalini was really responsible for such phenomena as mystical
experience and inspired creativity, we should be able to look at the lives of mystics and creative geniuses and
find signs of an awakened kundalini as it was described in the ancient yogic tradition.

To this end Gopi Krishna provided a list of the characteristics of kundalini awakening. (Interestingly enough,
these traits correspond very closely with what Richard Maurice Bucke called the characteristics of Cosmic
Consciousness.)

Central to the awakening itself, Gopi Krishna explained, is a profound mystical experience that includes an
inexpressible sensation of divine love, bliss, or awe; an unfathomable vision of inner light, fire or flames, and
an overwhelming, all-encompassing awareness of the divine oneness of all things. Depending on a number of
factors, such as lifestyle and heredity, the intensity — or profundity — of this experience can vary. It can also
occur once or many times in an individual’s life, and can be anything from a brief, transitory experience to an
on-going feature of his or her existence. The rare yogi who reaches perennial higher consciousness is said in
some yogic traditions to live in a state known as sahaja-samadhi. In The Encyclopedic Dictionary of Yoga,
Georg Feuerstein describes this level of samadhi as being a state of permanent enlightenment or ‘liberation
while being alive’.

Arising out of the mystical experience itself comes a transformation in the mystic’s consciousness and,
consequently, in the way he or she perceives and responds to the world. The most significant of these changes
is an actual transformation in mental acuity or capacity that — again depending on a number of factors —
might range from paranormal abilities or creative inspiration to the ability to bring new knowledge to the world,
or even ultimately, to receive divine revelation. Thus, just as there are degrees in the mystical experience itself,
the way the transformation manifests in different individuals occurs along a continuum that ranges from the
development of a creative gift or paranormal ability to becoming a saint or, in the rarest cases, one of the great
spiritual masters.

Other traits of the person who has tasted some degree of true mystical experience include an unshakable
belief in the validity of the experience itself and in the reality of a divine cosmic force; the loss of fear of death
and the certainty of the immortality of the soul; the development of both a powerful charisma and a highly moral, ethical nature that is often expressed in a passion for social justice and a deep concern for the suffering of
humanity.

We seemed to be paying more attention to the state of our individual consciousness with the idea of ‘expanding’
or ‘raising’ it to a higher level. In the last few decades of the twentieth century there was a tremendous
upsurge in self -improvement and individual expansion of consciousness. In the West, this was in part brought
about by the ‘street’ availability of mind-altering drugs and hallucinogens as well as a rise in interest in Eastern
esoteric traditions. The goal of expansion of consciousness is of course not new.

Our religious and esoteric traditions attest to the fact that human beings have long sought to expand their
awareness and commune with the ineffable and intangible forces in Nature. But from the 1960’s on it seemed
that more and more of the general population took an active interest in self-development where previously that
interest appeared to be confined to those undertaking strict religious or esoteric practices. Furthermore people
seemed to be reporting more internal experiences that could be classified as mystical or consciousness
expanding in nature.
The currently accepted Western scientific paradigm does not generally allow for the healthy integration of
many of these experiences into an individual’s life. People having these experiences are more than not at a
loss for a reasonable explanation or do not know how or where to find help if they are in crisis. In many cases
they are afraid to confide in family or friends for fear of ridicule, misunderstanding or medical misdiagnosis.
So far we have discussed the experience from a moral, ethical and psychological perspective. But of essential
importance is Gopi Krishna’s assertion that mystical and other “exceptional’ states of consciousness
are somatically anchored in the body, particularly in the brain and nervous system, and that human consciousness
- like the human body was in a state of evolution. He further maintained that the evolutionary process
occurring in the brain and nervous system was essential to the expansion of consciousness, particularly if the
expanded states were to become a permanent feature in an individual’s consciousness.

Recent scientific studies support this contention. In 1980, neurophysiologist Peter Fenwick suggested “that
there exists within the brain, …a system which when activated either naturally or by esoteric practices, or spontaneously, or on the operating table by direct stimulation or by the ictal discharges of epilepsy, can give rise to the mystical experience….What I am saying is that there are structures within the brain which, when stimulated
either “normally” or pathologically, will give rise to the experience.” He concludes that mystical experience
seems to be an emergent property of brain functioning, in part dependent on brain structure and on the
activation of several systems within the brain, specifically the temporal lobe and the mid brain.

Even more recent research has lead many scientists to conclude that the brain is “hard wired” for exceptional
experiences including mystical experience. According to psychologist Daniel Baston “the brain is the
hardwire through which religion is experienced. To say the brain produces religion is like saying a piano produces
music.” Although the theological interpretation may differ, this “hardwire” has been born out by the investigations
of scientists who have been exploring what physically occurs in the brain during a religious or mystical experience. It bears repeating that this does not necessarily mean that religious/mystical experience
is a function of the brain only. These experiments have only shown that certain images and/or perceptions
associated with religious experience can be brought out by artificially stimulating certain regions of the brain.
However, these images ( such as angels or saints ) and perceptions ( a oneness with the universe) do not on
their own constitute all the essential elements of a complete religious/mystical experience.
 
One of the main purposes of the research on kundalini is to provide a theoretical basis for individuals interested
in or in the process of having mystical related or consciousness expanding experiences. This should
provide a framework into which the individual can integrate their experience and offer guidelines that will help
keep the process on a course that will lead to a healthy conclusion.
 
Much of this research is based on the Eastern esoteric concepts of Kundalini and Prana (the subtle intelligent
life-energy). The concept of Kundalini provides an established and time-tested model with which we can
measure and judge our own as well as the experiences of others. Information about Prana is key to understanding
and interpreting consciousness expanding experiences. In addition to this, the lives and writings of
mystics and geniuses provide examples of what to do and what not to do when in the throes of an expanding
consciousness. They also provide an indication of the state of consciousness to which the entire Race is
evolving. This does not degrade or diminish the role of the average person. For each of us has an important
role to play in this life. We must always remember that human consciousness is experienced on a continuum
and each individual’s brain is its own laboratory. And, in this sense, each and every one of us has an opportunity
to observe the changes occurring in our own consciousness and add to humanity’s understanding of the
process.

DISCOVERING THE LIGHT INSIDE

The video below is one man's description of his change in consciousness. I've been talking about and certainly learning about other people's awakening since my own. When I watch videos of people describing their experiences or read articles about it (like the one I plan to post soon), I get emotional remembering what I went through at the time. It's funny, but since then, I've felt like someone who announces they've seen a ufo or little green men...or been abducted and probed. Everything can change in an instant...

In addition to getting flooded by scenes from 'The Matrix', another of the movies that kept popping into my head was 'Close Encounters of the Third Kind'. No, not because of the whole alien thing... Because once this happened to me, I thought of myself like the Richard Dreyfus character who is scrambling to explain what happened to him, desperately seeking answers to explain his upside down world. No one could understand what he was going through, let alone him.

At first, I thought this was some sort of global awakening. I couldn't believe everyone wasn't going through this. I've always felt my averageness made me a good gauge of what most people like or don't like, so after years of odd looks and suggestions of seeing a psychiatrist (from myself and others), I've realized my experience is definitely not global. Needless to say, I'm very tight lipped and keep my awakened cards close to my chest.

My experience is not exactly as this man describes and yours may not be the same either, but there are definite similarities that will strike you to the core if you've experienced it already. Like I've said before, if you've gone through this, you'll know it. If not, remember to remember and continue creating the circumstances that will allow what's hiding to emerge in the most blindingly indescribable blaze of glory. Please enjoy.


WHAT A WONDERFUL WORLD

We've heard the song before (my fav was always Oscar Peterson's version), but here's a new twist on it that I hope leaves you with a smile and warm fuzzies all over...This one was submitted to YouTube on 12-11-11...




LIFE HAS NO REMOTE. GET UP AND CHANGE IT YOURSELF...

Monday, December 12, 2011

ROCKET TO THE MOON


I just finished watching a wonderful documentary called, 'In the Shadow of the Moon' about the early space program and the men who traveled to the moon. Unexpectedly so, this was a very moving film. I thought it was going to be filled with back-slapping and high-fiving, about spending Billions to send hunks of metal with humans in them into outer space while so many suffer here on this rock. 

Not at all. As a matter of fact, it left me with a profound sense of wonderment. It's not only an interesting look into our obsession with what's out there, but an even more interesting look into the spiritual changes one can go through after being strapped to a giant rocket and fired into the air...way into the air, only to look back from whence they came so-to-speak and see where we all live (seeing the earth like we do looking at the moon). Below are some excerpts from interviews with each of the spacemen. Trust me, not one shot of backslapping or high-fiving in this one...


"I felt that I was literally standing on a plateau somewhere out there in space; a plateau that science and technology had allowed me to get to; but now what I was seeing and even more important how I was feeling at that time, science and technology had no answers for. Literally no answers because there I was, and there you are. There you are, the earth, dynamic, overwhelming and I felt that in the world there's too much purpose, too much logic, its too beautiful to happen 'by accident'. There had to be somebody bigger than you and bigger than me. I mean this in a spiritual sense not a religious sense; there has to be a creator of the universe who stands above the religions that we ourselves create to govern our lives."
Gene Cernan

"I think if you do something that's drastically different, like flying to the moon and coming back again, everyone tells you how important it is, how wonderful it is, how important, important, important. Then by comparison a lot of other things that used to seem important don't seem quite as much so. I'm not saying that I am able to face life with greater equanimity because I've flown to the moon, but I try too. And maybe some of our terrestrial squabbles don't seem as important after having flown to the moon as they did before."
Mike Collins

"We learned a lot about the moon but what we really learned was about the earth. The fact that just from the distance of the moon you could put your thumb up and you could hide the earth behind your thumb. Everything that you've ever known. Your loved ones, your business the problems of the earth itself; all behind your thumb and how insignificant we really all are. But, then how fortunate we are to have this body and be able to enjoy living here amongst the beauty of the earth itself."
Jim Lovell

"This truly is an oasis and we don't take very good care of it, and I think the elevation of that awareness is a real contribution to, you know, saving the earth if you will."
Dave Scott

"Earth has changed a lot since we started flying at Gemini. There's a lot of things like urban pollution and you can see that when you hit orbit now. You can see the big cities all have their own set of unique atmospheres, they really do. We ought to be looking out for our kids and our grandkids and what are we worried about? The price of a gallon of gasoline. You know, in the united states they are worried about three dollar a gallon gas, that's awful."
John Young

"Since that time I have not complained about the weather one single time; I'm glad there is weather. I have not complained about traffic; I'm glad there are people around. One of the things that I did when I got home I went down to shopping centers. I'd go around there, get an ice cream cone or something and just watch the people go by and think 'Boy, we're lucky to be here'. Why do people complain about the earth? We are living in the Garden of Eden."
Alan Bean

"The biggest joy was on the way home. In my cockpit window, every two minutes, the earth, the moon, the sun and the whole 360 degree panorama of the heavens; and that was a powerful, overwhelming experience. Suddenly I realized that the molecules of my body and the molecules of the space craft and the molecules in the bodies of my partners were prototyped and manufactured in some ancient generation of stars. That was an overwhelming sense of oneness, of connectedness, it wasn't them and us; it was, 'that's me, that's all of it, that's one thing'; and it was accompanied by an ecstasy, a sense of 'oh my god', 'wow', 'yes', an insight, an epiphany.
Edgar Mitchell


I wish you all, the experience of your own insights, epiphanies and sense of 'Oh my God'.


Sunday, December 11, 2011

THE SYMPTOMS OF SPIRITUAL AWAKENING

If you've experienced these symptoms as a result of a spiritual awakening this video will ring with truth. If you haven't experienced this yet, keep creating the circumstances for your own awakening, embrace these symptoms and allow the change to happen. As I've mentioned before, what follows your Satori is a number of complete changes, some feel good, some bad, some confusing, very confusing such as experiencing flashes of light and movement, psychic awareness, numeric alignment and repetition such as seeing 11, 111, 1111 (like myself) or other numerical patterns on a regular basis and the like.

There will be significant upheaval in your life following such an awakening, so prepare yourself for a decrease in the number friends and family that stand by the new enlightened you. You'll come to understand it. 

Prepare yourself for the signs described in the video below. As with anything, these stages will pass and lead to a new level of understanding. You will feel so happy, you will feel so sad. You will feel so flat and depressed, you will feel nihilistic (as if nothing matters anymore) and you will consider suicide. Don't give up. Once that passes, you will once again gain a new level of spiritual understanding. 

Remember, the awakening is you coming out of the depths like hitting the top of the roller-coaster from below. You can see everything for miles, but the ride is just beginning. There will be twists and turns, highs and lows from here, but once it's over you'll be so thankful for having gone through it. Please enjoy the video:


Wednesday, December 7, 2011

GIVING IT ALL AWAY

"The true philosopher, the student of the Esoteric Wisdom, entirely loses sight of personalities, dogmatic beliefs and special religions. Moreover, Esoteric philosophy reconciles all religions, strips every one of its outward, human garments, and shows the root of each to be identical with that of every other great religion." - Madame Blavatsky, The Secret Doctrine, 1888


In a follow-up to my post about American Nomads I thought I'd post a link to this movie. It's called 'Into the Wild'. It came out in 2007 and was directed by Sean Penn. It's based on the true story of a young man who decided to leave it all behind and eventually found his way to Alaska. Great movie!




When I first began to see the world with fresh eyes, it was (and continues to a lesser extent now 4 yrs later) an awesome time in my life. I don't know how else to say it. For a good two years afterward, I felt that each time I walked out the door, I was struck with a sense of awe and wonder at what I saw. Colors, lots of colors. That's the first thing I saw and still do. Plants, flowers, animals, people. Not people watching in the 'Starbucks' sense, but seeing people for the spirit an intention that drives them. I could see to the core of what drives us with unimaginable clarity. Just like when you turn the heater on in your car and slowly watch the frost melt away from the windshield to the point that you can clearly see and understand there's a depth in the world you had never seen.

Along with a blinding clarity and an understanding of things I previously could not even comprehend came a list of numerous changes that suddenly occurred. One of those changes was an increase in energy and recovery time. I felt like the source of the energy of the entire universe was coming from my center. I'll talk about how that has continued to effect my life later, including losing 40 pounds to the most stable my weight has ever been. 

I wanted, however, to first say that the change I talk about was not a new sense of WILL POWER; it wasn't creating a new 'game-plan' for my life or 'motivating' myself or finding a new diet plan. It was a new understanding, a new way of thinking and perceiving the world. As a result, different circumstances were naturally produced from the thoughts in my head. 

It also meant that what I had been addicted to because of my previous way of thinking (which attracted those circumstances to support that world) no longer had the same hold on me. Whatever addictions I had, whatever habits I couldn't control, I now saw deflated like the air leaving a balloon. None of those addictions had any power over me any longer. NONE OF THEM. Addictions to salt and sugar, to fast food, to alcohol, to cigarettes, to sex, to power and control, to 'things' like cars and clothing, jewelery, watches, colognes, sunglasses, etc., etc. In short, I became every marketing and advertising firm's biggest nightmare...

My new intention, my newly rediscovered connection with the true will of the universal creative force was no longer connected to the circumstances needed to support life in the matrix. At the very moment of awakening, I was literally bombarded with images of Neo from 'The Matrix' when he sits up in the incubation pod and looks around. Every moment of that scene played in my head over and over in a loop combined with an overwhelming sense of growing relief as if I had been given a reprieve from execution as I was being led to the gallows.

Suddenly and all the trappings of the type-A life I had been immersed in fell away or were easily overcome. I looked at my former self like someone I used to know. Like an ex-husband or wife. You understand they weren't good for you at a particular time in your development, (but served a purpose for that time none-the-less) and you know that even though they are still out there somewhere, they no longer server that purpose and no longer have a hold over you. You understand now.

Unfortunately, at the same time I was hit with a feeling I never truly felt before and it bothered me to the point of tears. Of course, now that I was in touch with the source of all my feelings and emotions, a leaf falling from a tree made me cry, but this was particularly hard to see for the first time ever at 42. 

I had always professed to being a compassionate person, a nice guy. But now that my eyes were open, I suddenly saw what I had never seen before. I'm not just talking about the suffering of homeless, abused children, starving and oppressed, but the suffering of us all. It suddenly became clear to me that we are ALL the source of our ills. To suddenly understand that WE are the crazy influence that begets all that follows in this world is a sobering realization, but definitely one circumstance that is inherent in the world of the awakened. 

Don't worry, my friend, if you'd like me to let you know where you are on the compassion meter, let me say this. Regardless of how compassionate you may 'feel', toward something or someone, unless you act immediately on those impulses and without self-awareness, you've still got a ways to go. The good news is this is what our spiritual practice is for. The better news is that acting immediately on compassionate impulses is one of the circumstances inherent in the world of the enlightened. So if it doesn't come to you as a result of a spiritual awakening, you can certainly practice it which will eventually lead you to the light inside.

Once I perceived my earthly experience differently, my primary impulse for a while was to rid myself of all the 'stuff' I had accumulated in my lifelong shopping spree that had resulted not only in my living space being crammed with useless junk, but a full storage locker of crap that I dragged around with me everywhere I moved. 

I began to give things away at a rapid rate, $500 watches, boxes of accessories, boxes of sporting equipment that I donated to schools in depressed areas of the city, clothing to shelters, friends, and acquaintances. I used to drive around with my car full of crap and open the back to allow street people to rummage through my leather jackets, shoes and boots, hats, gloves, blankets, sleeping bags and so much more that I was keeping to myself while others suffered. 

I looked into the eyes of people I'd previously ignored, I touched the people I was led to believe were 'untouchables' with a clear understanding of their existence and our connection to each other. The divisions I had placed between myself and everything/everyone were now gone just like the walls I had placed between myself and the creator. What was now seen could not be unseen.

Four years later, I'm clearly aware of the impulses in this world that trigger responses; the causes that produce certain effects so-to-speak. When we live without the circumstances of the former world controlling us, we are able to clearly see when one of those impulses arises. We are now able to see the forest for the trees and we can immediately pacify the impulse before it has a chance to get a foot-hold and become a habit/addiction. It simply goes back to being the thing it was before we gave it meaning.

I would recommend to anyone on a spiritual journey, whether or not you're currently living an awakened existence, to make an inventory of the 'things' you've accumulated and either drag around wherever you go or seldom see (if ever) while you pay for a storage facility.

You don't have to give it all away, my friend, but perhaps consider lightening the load of the things you tell yourself you need in your life...

REALITY MINING

Collecting and analyzing your cell phone GPS data may take on a whole new purpose in our lives very shortly. Imagine having a God's Eye View of the world, much like Google Earth, street level maps etc., but being able to see where you've been throughout your days. Not only will it track your movement, but would analyze levels of activity, where you've been in relation to others, what your likelihood of stress, disease and other lifestyle issues based on where you go and what you do. Think of it like tracking your heart rate, but now being able to see so many more things, even the things we're so brainwashed to do, we're unaware of it. 

Imagine seeing right in front of you a map of your movements in relation to others; seeing the habitual patterns we've become so used to we don't even consider what it's doing to you. By analyzing your data in relation to others, you'll be able to see your likelihood of having an accident based on your movements through high accident zones, your likelihood of getting heart disease based on where you go and your particular patterns in relation to others who have the same habitual patterns. Forget tracking your caloric intake. This will track your walking vs. driving, the amount of energy expended based on tracked speed, elevation etc. and make recommendations to you on how you can make changes to your lifestyle to avoid or reduce your percentage of self harm, at the same time increasing your chances of running into that elusive business contact. It will track how often you eat out, where you eat out including the kind of food served at the restaurants you visited and give you a picture of the person you are health-wise and socially.

Having said that, is this really the way to find out who you are? Do we need cell phones, internet, electronics etc. to do our thinking for us? Or is it possible to do our own reality mining in the moment when a choice is presented to us? Are we complicating something that is actually best in a simplistic form? Are we making a mountain out of a mole-hill? Perhaps in an ever-increasing world of electronic gadgets, the only way to find out who we really are and what our chances of getting hurt or dying are is to rely on that technology or at least use it in conjunction with our brains. I'm not completely sold, especially now that I see the world with fresh eyes. Of course I never thought I would see Monks with cell phones and iPads or clergy wringing their hands like a teenage girl at getting a smoking deal on a tablet on eBay. One's religious experience is not the same when the priest's cell phone goes off during Sunday mass.

But I NEED my cell phone! It's my life! Without it I'd be lost!... There's your answer, my friend. You're an addict. But, what if there's an EMERGENCY!... There's your answer as well my fearful, brainwashed companion. But WHAT IF, WHAT IF, WHAT IF!... If the thought of something not being available to you creates a sense of panic in you, then there's your answer my friend. And all you needed to do was slow down long enough to allow the answer that's right inside of you to materialize. We'll touch on the voice (or voices) inside another time...

Any question you ask yourself with focus and sincerity will be answered by some part of you. You ask yourself questions all the time in fact. Should you keep wearing the same clothing until it wears out instead of continually feeding a desire to be something and look some way, should you choose to see the homeless person or keep walking, should you choose to be a positive influence in this world or keep taking and taking, should you continue to spend $5 a day on special coffee brewed by a coffee 'expert'... the list goes on. 

Our lives are the way they are because of the choices we make in every moment and the thoughts we think. Why does this happen to me!? We shake our fists in the air. The answer is simple. You made it happen. Why is this life so hard!? Again, simple. You made it hard. The real hard part is first slowing down and paying attention to something other than you in order to see it, in order to be available when the answer to your question comes, then acting on it as long as it's good for you and others. Right now, it's mostly good for you at the expense of others. The next most difficult part is to tell the TRUTH to yourself and others. Obviously, that's not working for you since you've been led here (led by whom?). We'll talk more about these crucial steps, SLOWING DOWN and TELLING THE TRUTH in laying the foundation of awakening in future posts. 

The purpose of this post is to ask you to consider the extent to which you may be controlled by your dependency on your electronics (tv, internet, cell phone etc.) and everything that goes with them as well as who's doing the controlling. What do I mean by everything that goes with them? This is the first opportunity to tell the truth, to actually take the time to avoid the excuses of what you NEED to happily exist in this world and to act on it in order for the circumstances of real change to occur. I'm sure any of us can create a long list of reasons why we NEED one thing or another in order for us to be able to function. But at what point do these little 'conveniences' start to have a negative impact on us (the definition of negative being something that takes us away from lasting joy and a connection to the Light Inside)? So once the list is made, then we can begin to start paring down those unnecessary things from our lives. Simplifying or as I like to call it, DEVOLVING.

So perhaps it's time to start your own reality mining; to start paying attention to your own habitual patterns; the things you tell yourself you need to be happy, the things you need to support the other things you've piled onto this mortal experience. You're the only one who can honestly analyze the choices you make and the way you perceive the experiences you have in each moment.

May the right circumstances always be present for joy to emerge...

Tuesday, December 6, 2011

GIVING IT ALL UP


Above is a clip from a BBC4 documentary called 'American Nomads'. It's about all the folks who have given it all up to live life on the open road. Whether it's the retired, the affluent, the poor, abused, the enlightened, anarchists, gutter punks, old, young, sane or crazy (we'll touch on labels later). This is the perfect example of the melting pot of who we are as a whole. Whether you're riding the rails or in a modern day RV wagon-train, all these people have decided to give it all up. No bills, no commitments, no responsibilities. Under nobody's control, but their own. Above is just a short clip, but I would more than recommend checking out the entire show. There are more than 1 million people out there who have decided to go off-grid and are much happier as a result. Would you be?

One of the first urges one has when their eyes have been opened is to leave it all behind. Obviously, based on the above documentary, many have already done so. But it's not just the one's who have all their ducks in a row so-to-speak. Living without a home, car, stuff, financial or other responsibilities may seem like a dream, especially when the show you're watching is set in a gloriously sunny locale and many of the folks out there seem to have found the same joy we see on the faces of tribes who've been untouched by our society's ills. But this documentary also shows the abused, downtrodden, and addicted are literally fighting for their survival out there.

Now that you see the world differently should you give it all up? Should you leave it all behind and take to the highways and byways? Sure, why not. But don't ever come back. Why? Because everything you've left behind will still be waiting for you when you return. I'm not just talking about things either. The very circumstances that trigger the automatic responses in you remain as well, waiting to be called to the surface. 

You can surround yourself with all the circumstances in the world that trigger a calm, peaceful response in you, but without dealing with the underlying source of anger, jealousy, hatred, etc., the automatic responses to those circumstances will still be triggered. Just like the circumstances necessary for the flame to materialize, when those circumstances are present they naturally produce the flame. The flame is still here, but may not yet have the circumstances in place to allow it to materialize. Neither does anger in a place where the circumstances that trigger anger don't exist.

The point is we must first deal with the underlying cause of the effect of anger, jealousy, etc. before we can think about 'leaving it all behind.' So if all those negative emotions are still here just waiting to resurface upon our return from living in a cave in India, then what hope do we have to rid ourselves of them? None my friend, none... Say what mofo!? Doesn't enlightenment mean being free from the bonds of negative emotions and actions? Kind-of. It means being free of the influence those inherent emotions have over us to make us unconscious. Yep, unfortunately you still need to live with them. But now that you've experienced this new-found clarity, you are more aware those emotions exist and have power over you. 

You now have the opportunity through clarity to see the triggers and understand they cause an automatic response. You can now learn through practice (hence, the term spiritual practice) to PACIFY them as they arise. Just like earning a black-belt in martial arts helped give me the clarity to understand the journey was just beginning, an enlightening moment is a window into what can be a lasting way of being. Just don't muck up this opportunity by burying part of yourself alive until you dig it up at some later date. 

Besides, there's no reason you can't walk out the front door on a Friday with a backpack of supplies and find somewhere to camp alone for the weekend... In fact, I have friends in their 30's who spend half the year in a converted bus on the beach in Florida and half the year in the big city and are perfectly happy. No one but you says your life needs to be a certain way. You are the creator of this experience. You are the ultimate cause of the effects of your life. The balance is your to maintain.

Every Journey of a Thousand Miles begins with a First Step - Lao Tzu, The Tao.

Sunday, December 4, 2011

EMBRACE THE STAGES LEADING TO LASTING JOY

When I was a kid I was fascinated by the martial arts. Plus, I grew up in the era of Chuck Norris, Arnold, and Jean Claude. Bruce Lee was still alive and I had the poster of him in the yellow jumpsuit with the double nunchucks from 'Enter the Dragon'. Dojo's everywhere were full to the brim and the movie of the day was the first 'Karate Kid'. I read a book called 'Wisdom from the Ninja Village' (or something close to that) by a Westerner who went to live in the mountains and became a ninja. For some reason I had never associated the violent side of things like Ninjas. When you're a kid violence and death is just a part of the game. We would run around the woods near my childhood home, swinging from the branches, running through the bushes hunting each other, yelling, "Bang, bang! I got you!" "No, I saw you first! Timeout! No fair!" Even when you're a kid taking martial arts classes, they're not associated with hurting or killing. It's like playtime. Running, jumping, rolling, cartwheels, punching the air and yelling, "Keeeyaapp!" The goal of teaching children martial arts is to introduce the idea of self-discipline and structure in a fun way, combined with core principles such as fairness, kindness and good will. One seldom knows from the start that the ultimate goal of every martial art is a connection with the self and one's place in nature...essentially, the search for enlightenment and non-violence (inwardly or outwardly).

Since I was a child, my main goal had been getting my black belt. I spend countless hours working toward that goal (years in fact). The understanding that martial arts is also associated with violence and death grew as I got older and I embraced my board-breaking, weapon-wielding, fists of fury. I had mastered the double nunchucks I had seen in the Bruce Lee movies, I could do the splits, I could do the flips, I was even attacked by three guys once and defended myself in a combination of moves Bruce, Jean-Claude, and Chuck would have been proud of. 

So after all those years of blood, sweat and tears I finally got my black belt. After all those years of training to achieve what I thought was the pinnacle of those efforts, what did I realize with my shiny black belt in hand? I realized I was still essentially the same person. I wasn't fending off bad guys coming from all sides, tough-guys weren't running away from me at a glance, and women weren't swooning at my feet. It was kind of a let-down. What it did, however, was make me realize the goal I had set was a false marker. Because once I got there, like a mirage on the desert floor, it was gone.

It's kind of like that with a spiritual journey. You set your goal of living a spiritual life. You go to the gym, oops, I mean your place of worship, on a regular basis (of course, going to the gym is in no way related to going to church). You perfect your skills at defending your spirit from evil intentions, you practice the art of 'Goodness and Light' in order to banish the darkness. Some even tell you that you need to kill your ego or at least engage in a form of divine battle to save your soul. If all the circumstances are in place you will achieve the first step (beyond the initial decision to embark on the journey in the first place). This is a moment of supreme clarity. It's a blindingly joyful experience. You don't need anyone to tell you what it is. You'll know it when it comes my friend. In Japanese it's referred to as Satori. Here's the Wiki definition of Satori:

Satori (悟り?) (Chinese: ; pinyin: ; Korean ; Vietnamese ngộ) is a Japanese Buddhist term for enlightenment that literally means "understanding". In the Zen Buddhist tradition, satori refers to a flash of sudden awareness, or individual enlightenment, and is considered a "first step" or embarkation toward nirvana. Satori is typically juxtaposed with the related term kensho, which translates as "seeing one's nature". Kensho experiences tend to be briefer glimpses, while satori is considered to be a deeper spiritual experience.

My own 'Satori' occurred almost seven years from the moment I decided to embark on a spiritual path and a year after I pulled the plug on my father and watched him die in front of me (making death very real for the first time). Once I hit that moment in time; after all the blood sweat and tears (sound familiar?) I thought, "This is it! I've arrived!" That was close to four years ago... 

When I look back at the video I posted of Jim Carrey, I can see the same thing. He's experienced a sudden and unexpected flash of understanding. The dark clouds momentarily parted allowing a glimpse into the blinding light of clarity. The good news is your life will never be the same again...the bad news is your life will never be the same again. Now here's where a choice MUST be made as you see the house of cards you've worked so hard to build slowly start to crumble. All the lies you told to yourself and others, all the family and friends who begin to label you as a nut, seeing the veil of lies and manipulation that's been perpetrated against you by you, seeing the path of destruction you've left behind in your selfish wake all those years before come flooding back to you. You're now face to face with something very real in your fantasy world. Listen to what Jim says as he appears stunned by his new-found revelations. He describes discovering something monumental adding that since that moment he's been desperately trying to get back to it. That's perfectly normal. So is placing all your faith in a guru whom you mistakenly think can lead you back to whatever it was and make it stick this time. What? Now that you're 'ready' you can handle the big secret? Okay, here it is...you should sit... The big secret is there is no secret...

Like any major achievement, black-belt or spiritual there are different stages involved. Each stage must be celebrated, accepted and understood. The decision to embark on the journey, the satori moment, the pious times, the guru search, discovering the guru in you, learning to understand and pacify the ego, the search for the like-minded, coming to terms with the real world vs. the REAL world, seeking out and accepting the path others have taken (whatever their faith), among other stages. Each one has it's own set of circumstances that you need to come to an understanding of before you can move on.

Even Eckhart Tolle in his book 'The Power of Now' talks about spending 10 years after his moment of realization sitting on park benches wrestling with the stages that followed his moment of clarity. Speaking of which, that book is on my all-time favorites list and I would highly recommend it. Just don't make Mr. Tolle your guru. Remember, he's simply one of those signposts along your path. Think of him as one of those people who hands you water from the side of the road in a marathon.

I'm going to say this once. Spirituality, the spiritual path, the search for enlightenment, your quest to find the light within etc. is FREE!! You should NEVER, NEVER, NEVER pay anyone to guide you in this quest and they should never, EVER accept a monetary reward for doing their duty. Shame on them all...

Also, one of the stages you'll go through is expressing your new-found way to the world. If you are moved by the Buddha and his own journey, that doesn't mean filling your mansion with Buddhist artwork or adorning yourself with crystal prayer beads, exotic jewels and clothing. It means you've discovered the timeless connection you share with countless others over many eons who have sought the same destination and walked the path before you... both living and dead my friend, both the living and the dead. And if you want to get back home, you need to get there in the most simple, silent, and peaceful way...alone. Don't be afraid my friend. They're all still here with you...all-ways and forever.

Oddly enough, one of the first things that popped into my head upon the moment of my own paradigm shift, was the movie 'The Matrix' (the first one). Make no mistake. It is the story of enlightenment. You could say it's a blueprint for what this life is. It's also combined with one of the stages I wrote about earlier following Satori. That is the absolute clear understanding of having been lied to, manipulated, and brainwashed your whole life and the firm knowledge that remaining in that world goes against the specific set of circumstances needed to keep from getting sucked back into that life, (but now under the guise of leading a life connected to the light inside). Are you Neo who takes the Red Pill or the character of Cypher who wants to remain in the Matrix with no memory of the real world? Fortunately, in this case, there is no going back once you've had a glimpse of the light inside. You can't have your cake and eat it too so please don't be a hypocrite. It's the greatest lie you can tell now that you know the truth.

Seek the light, but understand and accept the stages that follow.

Saturday, December 3, 2011

POWERFUL SPEECHES

I've attached a few speeches below that I've found on the tube. I was affected by them.Was I permanently changed as a result of watching them? Perhaps, but what they did do was remind me of the purpose and intention of my journey. It reminded my spirit and kept me on course. For anything that taps into your emotions is tapping into your spirit. The constant reminder of the spiritual life and one's commitment to living a joyful existence is, in my opinion, the single most important choice a person can make from moment to moment.

When I embraced the type-A lifestyle, I surrounded myself with reminders of that life. I kept that intention alive perfectly well and had certainly gotten good at justifying the choices I made that kept that life going. I was an expert at cultivating that life by filling it with whatever perpetuated it. All my party people on speed-dial including the dealer, going to the big games to see and be seen, hanging at the bar till all hours, MMA fan, owned two guns, paranoid of the other guys including the 'terrorists', coffee and energy drinks, high fat, high sugar, high salt diet, fast food, fast woman, fast cars. Even seeing one of those supercars (you know, one of those 2 million dollar ones the playas own) would elicit a flood of emotions, excitement, jealousy, inadequacy...I wanted one and might have given a limb for one if given the choice.

The point is we all have a choice. Let me be more specific. In every moment we have an opportunity to steer our lives in one direction or another by the choices we make. We can choose to remind ourselves that we're creating good in every moment and surround ourselves with nothing but good and emitting nothing but good from within ourselves to every thing out there. Or not. The choice is yours. 

So please watch these videos and if they light a spark of feeling differently than you're used to, maybe choose to go with it, and then choose to go with it more, and remind yourself some more, and before you know it, it's who you are.


THE GREATEST SPEECH EVER MADE - Charlie Chaplin



THE GIRL WHO SILENCED THE WORLD FOR 5 MINUTES



SPEECH FROM THE MOVIE 'NETWORK' AS SEEN IN THE MOVIE 'ZEITGEIST'